The first book I read regarding self improvement, “Mind to Matter“had a section after each chapter entitled “Put these ideas into practice”. At the end of the second chapter, it suggested you give up music for a week. I believed that music was something I could never give up. A week of fasting didn’t seem […]
Tag: Meditation
When the coldest words lead to the warmest discovery
“If you want a new outcome, you will have to break the habit of being yourself, and reinvent a new self.” — Joe Dispenza, Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One Photo by Krzysztof Niewolny on Unsplash June 2018 and winter was upon us again. I was drug-free for […]